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Challenge your body more than ever with the LOMI Balance Board. The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. Total Body Workout: Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base. Challenging your body to remain balanced while exercising will trigger better responses from your muscles.
Location - Shelf 101
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